Round up

Age

3 years

Released:2015-11-19

Available in

155 Countries

of 155 total

Activity

5

last updated: 2019-10-14

Overall Ratings

23 133

with average of 4.3

Global Rank

#164

Within the Top 1%

Top 25 Overall

0 Countries

Not in any top 25

Global Rank Positions
Description
Read more
SWEAT with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community!

Fast track your journey to Bikini Body Confidence with SWEAT and Kayla Itsines BBG program, or train your way and shape your best life! Join now for 7 days of fitness training for free!

SWEAT is the home of women’s health and fitness, hosting multiple trainers and programs:
• Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users.
• Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums.
• Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength.
• Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance.
• Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness.
• Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture.

Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted!

Fitness and Workouts
• Workout in just 28 minutes a day!
• At home workouts available
• Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training.
• Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included.

Nutrition
• Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences.

Motivation
• Compare weekly progress with private side-by-side photos or share with friends.
• Over 300 pages of educational content on fitness, nutrition and weight loss.
• Compete in global female fitness challenges or with friends and share results.

• 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified))

SWEAT has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model.
• Complete entire workouts from your watch with no need for a phone.
• See metrics throughout workouts to stay on track.
• Haptic and audio notifications to stay motivated.
• Easily track workouts using the Apple Watch Activity Ring.
• Jump between workouts on your phone and watch.

Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat!

Take control of your health and fitness and download SWEAT!

SUBSCRIPTION PRICING & TERMS
SWEAT is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions
Screenshots
Read more
Ratings
more
Versions
Read more
5.0
October 14 2019
4.2.11
October 03 2019
4.2.10
September 27 2019
4.2.9
September 13 2019
4.2.8
September 11 2019
4.2.7
August 05 2019
4.2.6
July 24 2019
4.2.5
July 18 2019
4.2.4
July 16 2019
4.2.3
June 29 2019
4.2.2
June 25 2019
4.2.1
June 23 2019
4.2.0
June 19 2019
4.1.4
May 22 2019
4.1.3
May 15 2019
4.1.2
April 30 2019
4.1.1
April 25 2019
4.1.0
April 17 2019
4.0.9
March 14 2019
4.0.8
February 27 2019
4.0.7
February 25 2019
4.0.6
February 23 2019
4.0.5
February 01 2019
4.0.4
January 19 2019
4.0.3
January 15 2019
4.0.2
December 19 2018
4.0.1
December 11 2018
4.0.0
December 07 2018
3.8.3
November 28 2018
3.8.2
October 22 2018
3.8.1
October 18 2018
3.8
October 05 2018
3.7.1
July 25 2018
3.7
July 16 2018
3.6.2
June 09 2018
3.6.1
May 26 2018
3.6
May 22 2018
3.5.1
April 28 2018
3.5
April 20 2018
3.4.4
March 17 2018
3.4.3
March 15 2018
3.4.2
January 10 2018
3.4.1
December 20 2017
3.4
December 19 2017
3.3.4
December 13 2017
3.3.3
December 06 2017
3.3.2
December 02 2017
3.3.1
November 25 2017
3.3
November 22 2017
3.2.2
September 24 2017
3.2.1
September 12 2017
3.1
July 13 2017
3.0.2
May 24 2017
3.0.1
May 18 2017
3.0
May 15 2017
2.2.4
April 29 2017
2.2.3
April 25 2017
2.2.2
April 13 2017
2.2.1
April 12 2017
2.2
April 08 2017
2.1.5
March 15 2017
2.1.4
February 28 2017
2.1.3
January 10 2017
2.1.2
December 29 2016
2.1.1
December 26 2016
2.1
December 21 2016
2.0.2
December 05 2016
2.0.1
November 29 2016
2.0
November 21 2016
1.8.3
October 17 2016
1.8.2
September 24 2016
1.8.1
September 13 2016
1.8
September 12 2016
1.7.3
August 13 2016
1.7.2
July 26 2016
1.7.1
July 06 2016
1.7
July 01 2016
1.6.2
May 03 2016
1.6.1
May 01 2016
1.6
April 29 2016
1.5
March 02 2016
1.4
January 11 2016
1.3
December 05 2015
1.2
December 03 2015
1.1
November 20 2015