Round up

Age

8 years

Released:2012-08-30

Available in

0 Countries

of 155 total

Activity

0

last updated: 2014-09-10

Overall Ratings

n/a

Global Rank

None

Currently not visible

Top 25 Overall

0 Countries

Not in any top 25

Global Rank Positions
Description
Read more
220 Triathlon is the biggest-selling, oldest and greatest triathlon magazine in the UK. Here’s our Beginner’s Guide to Triathlon, crammed full of essential training, gear and race advice for aspiring triathletes.

Highlights of your route into triathlon include…

•How to conquer the swim – in the pool or open-water
• What kit you’ll need and how to choose it
• Tips to ride fast uphill or down
• Advice on maintaining and repairing your bike
• Improve your run in just six weeks
• Secrets to running on all terrain
• Use weight training to improve your performance
• Correct fuelling and weight management
• From Brownlee to Wellington, tips from triathlon legends
• 12-week training plans for sprint and Olympic-distance racing
• Getting your equipment, your mind and your body ready for race day
Screenshots
Read more
Ratings
more
Versions
Read more
3.1.29
September 10 2014