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Age

6 years

Released:2013-10-08

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of 155 total

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last updated: 2018-10-22

Overall Ratings

3 439

with average of 4.6

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Description
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SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

COMPLEX APPROACH
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

TRAINING PLANS
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

NUTRITION
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

MUSIC
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

CONVENIENT TRAINING
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

USEFUL TIPS
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy: https://verv.com/static/privacy-policy.html
Terms of Use: https://verv.com/static/running/ios/terms-and-conditions-of-use.html
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @vervlife
Instagram: @vervlife
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Ratings
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Versions
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6.9.8
October 22 2018
6.9.7
October 03 2018
6.9.6
September 14 2018
6.9.5
August 23 2018
6.9.3
June 14 2018
6.9.2
May 29 2018
6.9.1
May 25 2018
6.9
May 05 2018
6.8.4
February 28 2018
6.8.3
February 22 2018
6.8.2
February 02 2018
6.8.1
January 18 2018
6.8
January 12 2018
6.7.2
November 16 2017
6.7.1
November 12 2017
6.7
November 06 2017
6.6
October 03 2017
6.5
August 24 2017
6.4.1
July 30 2017
6.4
July 25 2017
6.3.1
June 07 2017
6.3
June 04 2017
6.2.1
April 22 2017
6.1.1
February 11 2017
6.1
February 09 2017
6.0.3
January 28 2017
6.0.2
December 17 2016
6.0.1
November 13 2016
6.0
November 01 2016
5.2.2
June 17 2016
5.2.1
May 02 2016
5.1
March 21 2016
4.2.1
October 21 2015
4.2
October 09 2015
4.1
September 24 2015
3.0
June 16 2015
2.2
April 14 2015
2.1.2
April 01 2015
2.1.1
March 01 2015
2.1
February 15 2015
2.0.1
January 18 2015
2.0
December 17 2014
1.2.1
November 10 2013